Well.....my update is that I have officially lost 5 pounds! However, my company bought breakfast and lunch today, and tomorrow they are buying all three meals!!!! And it is NOT healthy stuff down the menu. I am doing my best, though. Jared and I even went away for the three day weekend, I didn't lose, but I didn't gain. And that says a whole lot!
How is every one else doing? Oh, also, we bought a book called Calorie King. It has all the major fast food places and restaurants, and food choices, ect. We also bought a book called Eat This, Not That. It is REALLY cool. It will tell you the better menu items at fast food places and restaurants, but not just that. It goes all the way to what fish you should buy, snack foods, which cereals are better than others and why, etc. etc. It even talks about beer, fruit juices, coffee, a crazy amount of useful information.
Ashley
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