Monday, January 7, 2008

I Am Impressed...

I have to say I am impressed with Estelle getting up at 5:30:) I am also glad you got a personal trainer for a while. They are worth it!
As far as my progress goes, I am doing pretty good so far! I came home and proceeded to nibble on all the "bad" foods and threw the rest away. I have also gone to work out Friday afternoon, Saturday morning, and today after school. It is easy to go NOW, but I am worried about the next few weeks!
As far as food goes, I have not have a soda since last Wednesday! I have heard Diet Cokes are dieuretics(sp?) and I am giving up all sodas until further notice and I am intaking more water then sodas! I have found a routine that worked well for me today. I make my Wulong tea and "flavored" water the night before school. I am drinking my tea as I am getting ready and I drink my flavored water in the morning at school. At lunch, I buy a bottle of water and drink that for lunch and I finish it at my workout:) I hope to keep this up!
Keep it up everyone and good luck!
Amanda

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